The Takeya Blog: Fitness & Healthy Living

The secret to getting in more sips and hitting your hydration goals? Change up your H20 routine with an infused water recipe.

The Takeya Blog: Fitness & Healthy Living

Trainer and athlete, Stef Corgel, is the star of our Water Bottle Workout series on Instagram. We sat down with Stef to learn more about her athletic journey, go-to playlist, and fitness must-haves, scroll down to read and we promise you’ll be inspired! 

The Takeya Blog: Fitness & Healthy Living

We're thrilled to announce our partnership with trainer and athlete, John Gaines, joining the team as our new Takeya Trainer. To kick things off, we met with John to learn about his athletic journey and shared his answers below. 

The Takeya Blog: Fitness & Healthy Living

Bring on the hydration and balance in 2022 in a routine that works for you! Below we share how to reset your refreshment routine, and tips on how to hit your hydration goals.

The Takeya Blog: Fitness & Healthy Living

Consider our bottles a blank canvas for your sticker creativity. Whether you're a pro or new to the sticker scene, we have created a sheet of Takeya-inspired stickers that you can download, print and add to your bottle to share your love of hydrating! 

The Takeya Blog: Fitness & Healthy Living

Hydration is an all-day game. Who understands the importance of hydration more than a USA Olympic Athlete? Below you will find their go-to hydration tips to keep you at the top of your game. 

The Takeya Blog: Fitness & Healthy Living

Hit the reset button and try out our seven day positivity challenge to help improve your overall well-being.

The Takeya Blog: Fitness & Healthy Living

Ever notice how some workouts feel more intense and more productive than others? Yeah, us too. Now there are a lot of things that go into the perfect workout, but what you’re fueling your body with definitely factors into the overall success of your workout. The perfect pre-workout snack could...

The Takeya Blog: Fitness & Healthy Living

Getting through an intense workout when you have low energy can be nearly impossible. Adding pre-workout supplements to your workout routine can be one way to ensure you finish with intensity and make the most of your workout. However, if you’re looking to go the all-natural route, there are plenty...