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The Takeya Fitness Blog

Meet Your Takeya Trainer: John Gaines

We're thrilled to announce our partnership with trainer and athlete, John Gaines, joining the team as our new Takeya Trainer. To kick things off, we met with John to learn about his athletic journey and shared his answers below. 

Meet Your Takeya Trainer: Stef Corgel

Trainer and athlete, Stef Corgel, is the star of our Water Bottle Workout series on Instagram. We sat down with Stef to learn more about her athletic journey, go-to playlist, and fitness must-haves, scroll down to read and we promise you’ll be inspired! 

5 Tips From our US Open Pickleball Champion – Catherine Parenteau

US Open Pickleball Champion, Catherine Parenteau, shares her top 5 pickleball tips for beginners. We are thrilled to have Catherine on Team Takeya! And don’t forget that hydration is an...

Refresh Your 24-hour Hydration Routine

Bring on the hydration and balance in 2022 in a routine that works for you! Below we share how to reset your refreshment routine, and tips on how to hit your hydration goals.

Decorate Your Bottle - Free Sticker Download

Consider our bottles a blank canvas for your sticker creativity. Whether you're a pro or new to the sticker scene, we have created a sheet of Takeya-inspired stickers that you can download, print and add to your bottle to share your love of hydrating! 

Go-To Hydration Tips From 4 USA Olympic Athletes

Hydration is an all-day game. Who understands the importance of hydration more than a USA Olympic Athlete? Below you will find their go-to hydration tips to keep you at the top of your game.