The Takeya Blog: Fitness & Healthy Living

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What to Love About Takeya Water Bottles

The Takeya Blog: Fitness & Healthy Living

What to Love About Takeya Water Bottles

Although seemingly simple, a bottle’s lid is at the core of its functionality. Our talented team of product engineers made it their mission to design the Best Lid Ever to bring you the coolest sip ever. We break down the Five key features of our Actives Bottle Lids that take...

Meet The Takeya Fitness Trainer: Stef Corgel

The Takeya Blog: Fitness & Healthy Living

Meet The Takeya Fitness Trainer: Stef Corgel

Trainer and athlete, Stef Corgel, is the star of our Water Bottle Workout series on Instagram. We sat down with Stef to learn more about her athletic journey, go-to playlist, and fitness must-haves, scroll down to read and we promise you’ll be inspired! 

Meet Your Takeya Trainer: John Gaines

The Takeya Blog: Fitness & Healthy Living

Meet Your Takeya Trainer: John Gaines

We're thrilled to announce our partnership with trainer and athlete, John Gaines, joining the team as our new Takeya Trainer. To kick things off, we met with John to learn about his athletic journey and shared his answers below. 

Refresh Your 24-hour Hydration Routine

The Takeya Blog: Fitness & Healthy Living

Refresh Your 24-hour Hydration Routine

Bring on the hydration and balance in 2022 in a routine that works for you! Below we share how to reset your refreshment routine, and tips on how to hit your hydration goals.

Decorate Your Bottle - Free Sticker Download

The Takeya Blog: Fitness & Healthy Living

Decorate Your Bottle - Free Sticker Download

Consider our bottles a blank canvas for your sticker creativity. Whether you're a pro or new to the sticker scene, we have created a sheet of Takeya-inspired stickers that you can download, print and add to your bottle to share your love of hydrating! 

Go-To Hydration Tips From 4 USA Olympic Athletes

The Takeya Blog: Fitness & Healthy Living

Go-To Hydration Tips From 4 USA Olympic Athletes

Hydration is an all-day game. Who understands the importance of hydration more than a USA Olympic Athlete? Below you will find their go-to hydration tips to keep you at the top of your game. 

TAKEYA FITNESS: 6 Gym Mistakes That Are Ruining Your Workout

The Takeya Blog: Fitness & Healthy Living

TAKEYA FITNESS: 6 Gym Mistakes That Are Ruining Your Workout

Make the most of your time at the gym and leave feeling accomplished. Here's 6 common mistakes you should avoid during your next gym session.

drink cold water

The Takeya Blog: Fitness & Healthy Living

Drink Up: Is Cold Water Better For You?

Plain and simple: cold water is better. Here's why you need to be drinking cold water during your workouts. 

stainless steel water bottle

The Takeya Blog: Fitness & Healthy Living

A Partner Workout For The Win

When you finish a great workout your body is pumping with adrenaline leaving you feeling energized and healthier. And when you have positive interactions with friends you’re left feeling happy and oftentimes refreshed. So it’s easy to see why partner workouts are a good idea. Combine your love of fitness...