Studies show that the tempo and rhythm of music directly affects our emotions. That means that uptempo and rhythmic tunes can actually excite us and in turn motivate us to keep working out. And when it comes to hitting a workout with intensity, we can all use all the help we can get. Think of the right playlist as a motivational gym partner or a burst of energy from your pre-workout.
All that to say that we put together a pretty fun and energizing playlist specifically designed to motivate you while at the gym. Kill your cardio session and light up your lifting workouts with this pumped up playlist full of upbeat jams. Get to the gym. Put your headphones on. And get ready to work your butt off!
Got a recommendation for a song to add to the playlist? DM us on Instagram!