The Takeya Blog: Fitness & Healthy Living11 Blogs

4 Water Recipes For Spring

The Takeya Blog: Fitness & Healthy Living

4 Water Recipes For Spring

The secret to getting in more sips and hitting your hydration goals? Change up your H20 routine with an infused water recipe.

Meet The Takeya Fitness Trainer: Stef Corgel

The Takeya Blog: Fitness & Healthy Living

Meet The Takeya Fitness Trainer: Stef Corgel

Trainer and athlete, Stef Corgel, is the star of our Water Bottle Workout series on Instagram. We sat down with Stef to learn more about her athletic journey, go-to playlist, and fitness must-haves, scroll down to read and we promise you’ll be inspired! 

Refresh Your 24-hour Hydration Routine

The Takeya Blog: Fitness & Healthy Living

Refresh Your 24-hour Hydration Routine

Bring on the hydration and balance in 2022 in a routine that works for you! Below we share how to reset your refreshment routine, and tips on how to hit your hydration goals.

Recipe: Rose Hibiscus Cold Brew Herbal Tea

The Takeya Blog: Fitness & Healthy Living

Recipe: Rose Hibiscus Cold Brew Herbal Tea

Bright & fresh, this cold brewed caffeine-free sip is perfect for long summer days. Known to contain a nice dose of Vitamin C, Hibiscus flowers are the healthy star of this sip that blend well with the soothing properties of rose petals. Add dried hibiscus flowers and dried rose petals...

Go-To Hydration Tips From 4 USA Olympic Athletes

The Takeya Blog: Fitness & Healthy Living

Go-To Hydration Tips From 4 USA Olympic Athletes

Hydration is an all-day game. Who understands the importance of hydration more than a USA Olympic Athlete? Below you will find their go-to hydration tips to keep you at the top of your game. 

How To Cold Brew Tea

The Takeya Blog: Fitness & Healthy Living

How To Cold Brew Tea

Cold brewed tea, yes you read that right. While our Flash Chill Iced Tea Maker expertly brews and chills fresh, delicious iced tea in minutes – it can also be used to cold brew teas and herbs. Why cold brew? Steeping teas/herbs in hot water, extracts bolder, brisker flavors (before...

Tea 101 – Whole Leaf Tea

The Takeya Blog: Fitness & Healthy Living

Tea 101 – Whole Leaf Tea

The #1 tip to making the very best iced tea with our Flash Chill Iced Tea Maker: make sure that you’re using good tea and herbal blends. Yes, it’s that simple. Ok, so what does that mean? Seek out whole leaf tea (and whole herbs), because they retain their fresh...

Recipe: Sparkling Pink Grapefruit Pom Green Tea

The Takeya Blog: Fitness & Healthy Living

Recipe: Sparkling Pink Grapefruit Pom Green Tea

Bright & festive, green tea is brewed in our Flash Chill Iced Tea Maker and mixed with honey, fresh grapefruit, pomegranate juice and topped with sparkling water or wine. A sprinkle of pomegranate seeds give this gradient pink sip an extra pop of color. Fresh, crisp flavors of Sencha, a...

Pumpkin Spice Cold Brew Chia Breakfast Bowl

The Takeya Blog: Fitness & Healthy Living

Pumpkin Spice Cold Brew Chia Breakfast Bowl

This breakfast bowl is anything but basic. For the ultimate fall mashup, we’re effortlessly mixing your morning chia bowl and pumpkin spice latte all in one. Classic chia pudding gets a kick of cold brew coffee notes (made with our Takeya Cold Brew Coffee Maker), and a sprinkle of pumpkin...