The Takeya Blog: Fitness & Healthy Living
The Takeya Blog: Fitness & Healthy LivingA Brand New Takeya Color That Bursts With Bold Energy! Introducing Nitro Purple
We celebrate colors that energize sports enthusiasts one refreshing sip at a time. Our latest color buzzes with bold excitement. We pulled it from the horizon to make hydration vibrant. It wakes up creativity and motivates movement. We give it to you to inspire your performance. We can't keep it in stock! Is your color...
The Takeya Blog: Fitness & Healthy LivingTAKEYA FITNESS: 6 Gym Mistakes That Are Ruining Your Workout
Make the most of your time at the gym and leave feeling accomplished. Here's 6 common mistakes you should avoid during your next gym session.
The Takeya Blog: Fitness & Healthy LivingDrink Up: Is Cold Water Better For You?
Plain and simple: cold water is better. Here's why you need to be drinking cold water during your workouts.
The Takeya Blog: Fitness & Healthy Living7 Day Positivity Challenge
Hit the reset button and try out our seven day positivity challenge to help improve your overall well-being.
The Takeya Blog: Fitness & Healthy Living4 Pre-Workout Snacks to Power Your Next Workout
Ever notice how some workouts feel more intense and more productive than others? Yeah, us too. Now there are a lot of things that go into the perfect workout, but what you’re fueling your body with definitely factors into the overall success of your workout. The perfect pre-workout snack could...
The Takeya Blog: Fitness & Healthy Living5 Tips for Healthy, Glowing Skin
Here are our five surefire (and pretty simple if we do say so ourselves) tips to healthier, glowing skin.
The Takeya Blog: Fitness & Healthy Living4 Energy-Boosting Foods To Try Before Your Next Workout
Getting through an intense workout when you have low energy can be nearly impossible. Adding pre-workout supplements to your workout routine can be one way to ensure you finish with intensity and make the most of your workout. However, if you’re looking to go the all-natural route, there are plenty...
The Takeya Blog: Fitness & Healthy Living4 Infused Water Recipes To Brighten Your Day
Water plays a huge role in your overall health. It’s imperative to keeping your body functioning properly, recovering from a workout, even keeping your skin healthy. But sometimes plain old water can be be pretty boring. Infusing water with fruit and herbs is a great, healthy way to excite your...
The Takeya Blog: Fitness & Healthy LivingFall For Our Pumpkin Spice Protein Shake
Enjoy all the fall flavor of pumpkin spice in a post-workout protein shake.