The Takeya Blog: Fitness & Healthy Living

Although seemingly simple, a bottle’s lid is at the core of its functionality. Our talented team of product engineers made it their mission to design the Best Lid Ever to bring you the coolest sip ever. We break down the Five key features of our Actives Bottle Lids that take...

The Takeya Blog: Fitness & Healthy Living

You’re thirsty, and you reach for a refreshing glass of iced tea and it’s perfectly brewed. How satisfying is that! There is an art to brewing the most delicious iced tea, and it’s as simple as brew, chill, serve and store with our Flash Chill Iced Tea Makers. Keep reading...

The Takeya Blog: Fitness & Healthy Living

A little daily love means that your Takeya bottle will love you back. Here are a few best practice tips and videos to help keep your bottle as good as new: We recommend you hand wash your bottle and lid daily with warm water and non-abrasive dish soap. Have a...

The Takeya Blog: Fitness & Healthy Living

Trainer and athlete, Stef Corgel, is the star of our Water Bottle Workout series on Instagram. We sat down with Stef to learn more about her athletic journey, go-to playlist, and fitness must-haves, scroll down to read and we promise you’ll be inspired! 

The Takeya Blog: Fitness & Healthy Living

We're thrilled to announce our partnership with trainer and athlete, John Gaines, joining the team as our new Takeya Trainer. To kick things off, we met with John to learn about his athletic journey and shared his answers below. 

The Takeya Blog: Fitness & Healthy Living

Takeya’s purpose is hydration.  On top of the cutting-edge science we add to every bottle, our stylish Takeya team is inspired by color.  What kind of colors?  The kind that remind you of California, where happiness wakes up every morning and floats in the ocean air.  We like to think...

The Takeya Blog: Fitness & Healthy Living

Bring on the hydration and balance in 2022 in a routine that works for you! Below we share how to reset your refreshment routine, and tips on how to hit your hydration goals.

The Takeya Blog: Fitness & Healthy Living

Consider our bottles a blank canvas for your sticker creativity. Whether you're a pro or new to the sticker scene, we have created a sheet of Takeya-inspired stickers that you can download, print and add to your bottle to share your love of hydrating! 

The Takeya Blog: Fitness & Healthy Living

Hydration is an all-day game. Who understands the importance of hydration more than a USA Olympic Athlete? Below you will find their go-to hydration tips to keep you at the top of your game. 

The Takeya Blog: Fitness & Healthy Living

We celebrate colors that energize sports enthusiasts one refreshing sip at a time. Our latest color buzzes with bold excitement. We pulled it from the horizon to make hydration vibrant. It wakes up creativity and motivates movement. We give it to you to inspire your performance. We can't keep it in stock! Is your color...

The Takeya Blog: Fitness & Healthy Living

Make the most of your time at the gym and leave feeling accomplished. Here's 6 common mistakes you should avoid during your next gym session.

The Takeya Blog: Fitness & Healthy Living

Plain and simple: cold water is better. Here's why you need to be drinking cold water during your workouts. 

The Takeya Blog: Fitness & Healthy Living

Hit the reset button and try out our seven day positivity challenge to help improve your overall well-being.

The Takeya Blog: Fitness & Healthy Living

Ever notice how some workouts feel more intense and more productive than others? Yeah, us too. Now there are a lot of things that go into the perfect workout, but what you’re fueling your body with definitely factors into the overall success of your workout. The perfect pre-workout snack could...

The Takeya Blog: Fitness & Healthy Living

Here are our five surefire (and pretty simple if we do say so ourselves) tips to healthier, glowing skin.

The Takeya Blog: Fitness & Healthy Living

Getting through an intense workout when you have low energy can be nearly impossible. Adding pre-workout supplements to your workout routine can be one way to ensure you finish with intensity and make the most of your workout. However, if you’re looking to go the all-natural route, there are plenty...

The Takeya Blog: Fitness & Healthy Living

Water plays a huge role in your overall health. It’s imperative to keeping your body functioning properly, recovering from a workout, even keeping your skin healthy. But sometimes plain old water can be be pretty boring. Infusing water with fruit and herbs is a great, healthy way to excite your...

The Takeya Blog: Fitness & Healthy Living

Enjoy all the fall flavor of pumpkin spice in a post-workout protein shake.

The Takeya Blog: Fitness & Healthy Living

Warm weather and long days can mean only one thing; it’s grilling season! It’s time to fire up your grill and take the kitchen outdoors. But just because you’re turning to the BBQ doesn’t mean your meals have to be loaded with fat and calories. Here are some healthy grilling...

The Takeya Blog: Fitness & Healthy Living

Happy Earth Day! While we only celebrate the earth once a year, Earth Day should serve as a reminder that we can make small efforts daily to help improve the health of our planet and keep it a place for future generations to enjoy. Here are some simple ways you...

The Takeya Blog: Fitness & Healthy Living

When you finish a great workout your body is pumping with adrenaline leaving you feeling energized and healthier. And when you have positive interactions with friends you’re left feeling happy and oftentimes refreshed. So it’s easy to see why partner workouts are a good idea. Combine your love of fitness...

The Takeya Blog: Fitness & Healthy Living

It’s mid-January, how are you doing with your new year’s resolutions? It’s about that time in the new year that sticking to those goals becomes a little more difficult. Old habits creep in and the results we were hoping to see haven’t quite shown their faces yet. Don’t despair though,...

The Takeya Blog: Fitness & Healthy Living

Can you really have your cake and eat it too? Our friend Mai Lyn of Deep Fried Fit thinks you can. Mai Lyn is all about health and fitness but also enjoying life along the way. And if that means enjoying some delicious fried chicken, so be it. Now I’m pretty sure everyone...

The Takeya Blog: Fitness & Healthy Living

We all know water is important. Water is an integral part of our overall health, mental function and even how we look. But most people don’t drink their daily dose of H2O. The exact amount of water you should be drinking depends on your weight and personal level of activity,...

The Takeya Blog: Fitness & Healthy Living

Healthy living doesn’t have to be hard. At least that’s what Jill of Jill K Fitness believes. She started Jill K Fitness to help women embrace their bodies and provide simple tips to a fitter, healthier body, not just one that looks better. We recently sat down with Jill and...